Attachments: Originates from the tendons of flexor digitorum longus. Attaches to the extensor hoods of the lateral four digits. Actions:…
Attachments: Originates from the tendons of flexor digitorum longus. Attaches to the extensor hoods of the lateral four digits. Actions:…
Tendinopathy, which is a chronic degenerative condition is not associated with an inflammatory response. General treatment approached for tendon related…
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Home About Services Blog Home About Services Blog Why do I have low back pain? Hey fellow athletes, Lets review…
Exercise Nutrition Injections Medication Home About Services Blog Home About Services Blog Injured? Nutrition and exercise may be the best…
Emotional Reactions Psychological Impact of Dance Injury Old vs. New Thinking The Role of The Individual Home About Services Blog…
Home About Services Blog Home About Services Blog Overtraining syndrome in dancers
Muscle Endurance Aerobic/Cardio Home About Services Blog Home About Services Blog Dance Fitness Background
Myth: strength training compromises dance aesthetics Fact: strength improves dance aesthetics (ROM, perceived effort of movement) Performing repetitive movements may…
Home About Services Blog Home About Services Blog Blurred Lines: Aerial Dance & Aerial Circus
2 1 Home About Services Blog Home About Services Blog Important Considerations in the Care of Young Dancers